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Health Promotion

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  • Activity Trackers

    Visual worksheets for building habits and routines and tracking progress on goals.

  • How To Put On Deodorant Visual

    Visual showing the steps for putting on deodorant with versions for stick and spray deodorant.

  • Promoting Brain Health Webinar Recording

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    Recording of a webinar about how individuals with Down syndrome can promote and maintain brain health and cognitive well-being throughout life.

  • Adaptive Clothing

    Article with examples of clothing items such as tops, pants, belts, shoes, and shoelaces that can make dressing easier and increase independence with getting dressed.

  • Advocating for High Quality Healthcare Webinar Recording

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    Recording of a webinar with strategies that individuals with Down syndrome can use to advocate for inclusive, accessible, and informed healthcare.

  • Elevated Globulin in People with Down Syndrome

    Article describing causes of elevated globulin levels, including chronic inflammation and autoimmune conditions, and emphasizes the need for further testing to identify underlying health issues.

  • Building Lifestyle Wellness Strategies for Individuals with Down Syndrome Webinar Recording

    Webinar with strategies for establishing healthy lifestyle habits related to nutrition, physical activity, restorative sleep, stress management, and social connection.

  • Menopause in Women with Down Syndrome

    Article that discusses similarities and differences in menopause age of onset, symptoms, and treatment between women with and without Down syndrome.

  • Medications for Weight Loss

    Article that reviews weight loss medication options and considerations for individuals with Down syndrome.

  • Managing Emotions Visual

    Visual showing the steps to identify, express, and cope with emotions to support individuals with Down syndrome with emotional awareness and self-regulation.

  • CARE Down Syndrome

    Free clinical education and resource hub to support primary care professionals in delivering high-quality healthcare to adults with Down syndrome.