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  • How To Put On Deodorant Visual

    Visual showing the steps for putting on deodorant with versions for stick and spray deodorant.

  • Autonomic Nervous System Webinar Recording

    Recording of a webinar about the autonomic nervous system, the part of the nervous system that functions “automatically” without us needing to think about it.

  • Promoting Brain Health Webinar Recording

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    Recording of a webinar about how individuals with Down syndrome can promote and maintain brain health and cognitive well-being throughout life.

  • Divorce: Helping a Person with Down Syndrome Through the Change

    Article with strategies for supporting a person with Down syndrome through changes and feelings that may occur when their parents get divorced.

  • Coping with Divorce: A Visual Story

    Visual story about parents getting divorced, how it might make us feel, and what we can do to cope.

  • Adaptive Clothing

    Article with examples of clothing items such as tops, pants, belts, shoes, and shoelaces that can make dressing easier and increase independence with getting dressed.

  • Advocating for High Quality Healthcare Webinar Recording

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    Recording of a webinar with strategies that individuals with Down syndrome can use to advocate for inclusive, accessible, and informed healthcare.

  • Bridging Discovery and Practice: How Research and Education Drive Clinical Excellence at the ADSC Webinar Recording

    Webinar about the ADSC’s Research and Education Initiative, including how it improves clinical care and what progress has been made to date.

  • Lactose Intolerance in People with Down Syndrome

    Article about lactose intolerance, a condition in which the sugar in cow’s milk is not metabolized normally in the gastrointestinal tract.

  • Elevated Globulin in People with Down Syndrome

    Article describing causes of elevated globulin levels, including chronic inflammation and autoimmune conditions, and emphasizes the need for further testing to identify underlying health issues.

  • Building Lifestyle Wellness Strategies for Individuals with Down Syndrome Webinar Recording

    Webinar with strategies for establishing healthy lifestyle habits related to nutrition, physical activity, restorative sleep, stress management, and social connection.