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  • Healthy Pace for Eating Visual

    Visual reminder to slow down while eating to improve digestion, safety, and mindful mealtime habits.

  • HPV and Cervical Cancer Screening in Women with Down Syndrome

    Article about HPV, cervical cancer risk, vaccination, and screening options for women with Down syndrome, including Pap tests, HPV testing, self-collection kits, and decision-making.

  • Chronic Cough in Adults with Down Syndrome

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    Article that describes chronic cough in people with Down syndrome including common causes such as gastroesophageal reflux disease, postnasal drip, and post-infectious cough.

  • Finding and Working with a Mental Health Professional

    Article with suggestions for finding therapists, psychiatrists, or other mental health professionals with experience working with individuals with Down syndrome.

  • Selective Mutism and Other Causes of Loss of Speech in Adults with Down Syndrome

    Article about selective mutism and other possible reasons why a person with Down syndrome may stop speaking, speak at a lower volume, or speak less.

  • Aging with Down Syndrome Podcast

    Podcast hosted by three family members of aging loved ones with Down syndrome who share their experiences related to the aging process.

  • Navigating Behavior Guide

    Guide that explains underlying causes of behavior, importance of interpreting behavior as communication, and strategies for addressing challenging behaviors.

  • Divorce: Helping a Person with Down Syndrome Through the Change

    Article with strategies for supporting a person with Down syndrome through changes and feelings that may occur when their parents get divorced.

  • Coping with Divorce: A Visual Story

    Visual story about parents getting divorced, how it might make us feel, and what we can do to cope.

  • Webinars on Treatments for Sleep Apnea

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    Webinar that talks about different treatments for sleep apnea and which might be the best for you

  • Osteoporosis and Osteopenia: Low Bone Density

    Article about osteoporosis, a condition in which bones become more brittle and prone to breaking.