321go! Guide
September 12, 2022
321go! is a resource provided by the National Down Syndrome Society (NDSS). The guide is “a fun and easy set of 3 daily goals and 21 challenges that can help you make healthy choices” about physical activity, nutrition, and emotional wellness.
The NDSS website has a form to download the 321go! resource. NDSS requires users to provide their name, email address, city, and state to download the resource.
The resource includes:
Program Guide
Program Tracker Pages
Program Guide for Families
Year of Family Health Calendar
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