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  • Lifestyle Medicine Pillars: Risky Substance Avoidance

    Article about risky substance avoidance – one of the pillars of lifestyle medicine – and supporting individuals with Down syndrome in making healthy choices.

  • Aging with Down Syndrome Podcast

    Podcast hosted by three family members of aging loved ones with Down syndrome who share their experiences related to the aging process.

  • Stories About Erections and Wet Dreams

    Visual stories about erections and wet dreams including what to do if you have erections in public and what to do after wet dreams.

  • Activity Trackers

    Visual worksheets for building habits and routines and tracking progress on goals.

  • Navigating Behavior Guide

    Guide that explains underlying causes of behavior, importance of interpreting behavior as communication, and strategies for addressing challenging behaviors.

  • Story About Guardianship Hearings

    Visual story about what to expect during a hearing to determine whether a person should have a legal guardian appointed.

  • How To Put On Deodorant Visual

    Visual showing the steps for putting on deodorant with versions for stick and spray deodorant.

  • Autonomic Nervous System Webinar Recording

    Recording of a webinar about the autonomic nervous system, the part of the nervous system that functions “automatically” without us needing to think about it.

  • Promoting Brain Health Webinar Recording

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    Recording of a webinar about how individuals with Down syndrome can promote and maintain brain health and cognitive well-being throughout life.

  • Divorce: Helping a Person with Down Syndrome Through the Change

    Article with strategies for supporting a person with Down syndrome through changes and feelings that may occur when their parents get divorced.

  • Coping with Divorce: A Visual Story

    Visual story about parents getting divorced, how it might make us feel, and what we can do to cope.