Mann Method PT Exercises
February 1, 2023
The Mann Method PT Exercise Program – Prescription Chart contains a list of exercises developed for people with Down syndrome. The list includes foundational exercises, hip strengthening exercises, visual-vestibular coordination exercises, cardiovascular endurance exercises, and stretches.
Learn more about the importance of physical therapy for people with Down syndrome on the Mann Method PT and Fitness website.
The Mann Method PT Principles are the foundation for GiGiFit programs available in person and online through Gigi’s Playhouse.
Learn more
Additional information about the exercises is available in the following resources:
Strength, Stability, Balance, Endurance
Development of a Physical Therapy-Based Exercise Program for Adults with Down Syndrome
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