Home > Resources > Visuals About the Food Groups

Eating a variety of foods helps us stay healthy! The visuals below explain 4 types of foods:

  • Fruits and vegetables
  • Grains
  • Protein
  • Dairy

Fruits and vegetables

Fruits_and_veggies

Grains

Grains

Protein

Protein

Dairy

Dairy

Our Resource Library also has videos on the food groups:

Fruits and vegetables

Grains

Protein

Dairy

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