Building Lifestyle Wellness Strategies for Individuals with Down Syndrome Webinar Recording
February 11, 2026
Title: Building Lifestyle Wellness Strategies for Individuals with Down Syndrome Webinar Recording
Date: February 11, 2026
Presenter: Shelly Verma, DO, MSGPH, DipABLM
Host Organization: National Down Syndrome Society
Description: In this webinar, Shelly Verma, DO, MSGPH, DipABLM, will review the five key pillars of Lifestyle Medicine, practical behavior change strategies for individuals with Down syndrome, and ways caregivers can support healthy habits with physical activity, nutrition, and emotional wellness. NDSS will also share resources to help individuals and families build the knowledge and skills needed for lifelong health.
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