Resources

Webinars and Podcasts

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  • Autonomic Nervous System Webinar Recording

    Recording of a webinar about the autonomic nervous system, the part of the nervous system that functions “automatically” without us needing to think about it.

  • Promoting Brain Health Webinar Recording

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    Recording of a webinar about how individuals with Down syndrome can promote and maintain brain health and cognitive well-being throughout life.

  • Advocating for High Quality Healthcare Webinar Recording

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    Recording of a webinar with strategies that individuals with Down syndrome can use to advocate for inclusive, accessible, and informed healthcare.

  • Bridging Discovery and Practice: How Research and Education Drive Clinical Excellence at the ADSC Webinar Recording

    Webinar about the ADSC’s Research and Education Initiative, including how it improves clinical care and what progress has been made to date.

  • Building Lifestyle Wellness Strategies for Individuals with Down Syndrome Webinar Recording

    Webinar with strategies for establishing healthy lifestyle habits related to nutrition, physical activity, restorative sleep, stress management, and social connection.

  • Webinars on Treatments for Sleep Apnea

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    Webinar that talks about different treatments for sleep apnea and which might be the best for you

  • Down Syndrome Center Podcast

    Podcast about health of people with Down syndrome from the Pittsburgh Down syndrome clinic. Page also includes links to episodes focused on adult health.

  • Nutrition 101 Webinar Recording

    Recording of a webinar about nutrition in people with Down syndrome and ways to support healthy eating.

  • Gastrointestinal Health of People with Down Syndrome Webinar Recordings

    Recordings of a 2-part webinar series on gastrointestinal health. Topics included differences in GI health of people with Down syndrome and common GI conditions.

  • Adapting Activities for Older Adults with Down Syndrome Webinar Recording

    Recording of a webinar with strategies for modifying or adapting daily activities for the safety of aging adults with Down syndrome and their caregivers.

  • The Recipe for Health: How to Nourish Your Mind, Body, & Soul Webinar Recording

    Recording of a webinar outlining “ingredients” for health – nutrition, physical activity, sleep, stress management, and social connections.