Today & Tomorrow: A Guide to Aging with Down Syndrome
October 9, 2025

The resource linked below is a guidebook on aging from the Canadian Down Syndrome Society. While some of the information and recommendations are specific to Canada, the resource contains helpful information about health concerns, life and behavior changes, Alzheimer’s disease, and other topics.
Table of Contents
Introduction to Aging
Health and Wellness Overview
- Health Concerns and their Symptoms
- Health Testing and Screening Recommendations
- Exercise and Fitness
- Menopause
Alzheimer’s Disease
Down Syndrome Regression Disorder
Life and Behaviour Changes in Adulthood
- Mental Health Advice and Support
- Relationships
- Grief
Additional resources are available on the Canadian Down Syndrome Society’s website.
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