Visual story that provides an overview of menstruation, including what it is, common symptoms, and period hygiene products.
Visuals about getting a period and managing period care including how and when to change a pad, tampon, and period panties.
Recording of a webinar with practical strategies to increase independence in grooming, toileting, bathing, skin/nail care, and more.
Video demonstrating one way of putting hair into a ponytail that may be easier for individuals with Down syndrome.
Images and templates that can be used to create dressing visuals, packing checklists, labels for closets and dresser drawers, and more.
Article with nail care tips and adaptive tools to boost independence with cutting or trimming fingernails and toenails.
Visual that can be used to track daily and weekly hygiene tasks, promoting independence and consistent self-care routines.
Visuals that describe how to brush your teeth using an electric toothbrush or a manual toothbrush.
Visual with steps for using the toilet such as closing the bathroom door, wiping from front to back, flushing the toilet, and washing hands.
Images and templates that can be used to create visuals showing the steps for taking a shower or bath.
Visual stories about everyday hygiene routines for girls/women and boys/men, including bathing, oral hygiene, hair care, shaving, dressing, and other topics.
Video with a step-by-step demonstration of proper tooth-brushing technique and information about maintaining healthy dental hygiene habits.
