Story About How To Change My Pad
January 9, 2025

Visuals
Story About How to Change My Pad – Darker Skin
Story About How to Change My Pad – Lighter Skin
Story About How to Change My Pad
This is how I will change my sanitary pad.
I will go to the bathroom for privacy.
I can keep clean pads and underwear in a bag so I can bring the supplies to the bathroom with me.
When I go to the bathroom, I will pull down my pants and my underwear. I will sit on the toilet.
I will take the dirty pad out of my underwear.
I will fold it in half so I do NOT see the blood. Then I will wrap it in toilet paper.
I will throw the pad and toilet paper in the garbage can.
I will NOT throw it into the toilet.
I will make sure there is no blood on my underwear. If there is, I will need to put on clean underwear.
I will get a new, clean sanitary pad out of my bag.
I will open the wrapper and take the pad out.
I will remove the paper so I can see the sticky tape.
I will put the clean pad in my underwear with the sticky side touching my underwear.
I will make sure the pad sticks to my underwear.
I will throw the paper away in the garbage can.
I should also use the toilet and wipe to make sure I am clean.
I will pull up my underwear and pants.
I will take my bag of supplies with me when I leave the bathroom.
I will wash my hands.
If I have questions or need help, I can ask a parent.
To access all visuals on this topic, please see our Menstruation (Period) Visuals page.
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