Article that provides strategies that can be used before or during a haircut to reduce the sensory impact of sound or touch.
List of apps that support healthier eating, hydration tracking, and managing specific diets such as a gluten-free diet.
Article that describes ways to help individuals become more independent with taking their medication such as reminder systems and pill organizers.
Article about how games can be used to help individuals with Down syndrome build fine motor, cognitive, and social skills. Provides examples of specific games.
Article with suggestions of fun activities including arts and crafts, games, and more that can be done to practice fine motor skills.
Article with suggestions of activities that a person can do throughout the day to practice fine motor skills.